Patient Win: From Back Spasms to "Unbreakable" in Marin

A local Marin County parent came into our San Rafael studio because they had stopped picking up their kids due to recurring back spasms. They were convinced they had a "bad back" that required a lifetime of sessions.

The Assessment

During our mechanical audit, we looked at their hinge. Every time they reached down, they were over-arching their back, which was pinching the very nerves that form the sciatic nerve. They weren't weak; they were just using a faulty movement strategy.

The Win

We enrolled them in the 30-Day Anti-Fragile Intensive. We focused on "Wall Hinging" to teach their hamstrings how to take the load. Once they built that motor skill, we started loading the movement. Last week, they sent me a photo of themselves lifting their toddler—and a heavy bag of groceries—without a second thought. They are officially anti-fragile.

Ready to perform again?

Book your anti-fragile audit here.