The Anti-Fragile Assessment

Most physical therapy is designed to get you back to a "baseline"—but if your baseline is where you got injured, why would you want to go back there?

Nature does not merely withstand stress; it thrives because of it. At Dragon Physical Therapy, we apply the principles of Antifragility to the human frame. We don't just "fix" tweaks; we identify the mechanical energy leaks that create friction in your movement, restoring the natural balance and flow required for elite performance and long-term longevity.

The Assessment is our "Movement Detective" phase. During this 30-minute diagnostic session, Dr. Ashley Mak will analyze your primary movement patterns to find where your system is "red-lining." Whether you are a BJJ athlete, a high-performing professional, or a longevity-focused patient, we look beyond the symptoms to find the why.

• Identify Energy Leaks: We find where your joints are trading integrity for range, causing "leaks" in your power and safety.

• The 3-Point Screen: A clinical audit of your Squat, Hinge, and Upper-Body mechanics through a lens of natural efficiency.

• The Anti-Fragile Roadmap: We determine if you are a candidate for the 30-Day Anti-Fragile Intensive—a high-speed, 1-on-1 mechanical rebuild.

Nature is the ultimate engineer. By centering your structure and optimizing your internal loading, we build a "Mechanical Reserve." This is the insurance policy that allows you to play, hike, and compete without the fear of surgery or "the age tax." We don't build armor to hide behind; we cultivate a body that gains strength from the challenges you throw at it.

Ready to stop managing your decline? Your journey to becoming antifragile begins with this 30-minute clinical audit.