The Indestructible Marin Dad

Be Super Dad. Whether it’s the mats, the trails, or the playground—make sure your body can keep up with your life. I help local dads find the "energy leaks" that lead to injury so they can stay active for their families (and themselves) for the long haul.

The Problem

You’re not "old," you’re just busy. The back pain after a hike or the knee flare-up after BJJ isn't a sign to stop—it’s a sign of a mechanical leak. Your body is losing power, and your foundation is shifting.

The Solution

We do a 30-minute Super Dad Audit into your movement patterns. Using the Anti-Fragile Method, we find exactly where you're losing power and where you're at risk of a "blowout" before it happens.

The Result

You get a personalized blueprint to become Indestructible. You go from "hoping your back holds up" to knowing you are built for the long haul—so you never have to say "I can't" when your kids want to play or your buddies hit the trails.

But here is the best part for being a Marin Dad...

A $250 Investment in Your Longevity—On the House.

Most rehab is reactive—you wait until something snaps. The Super Dad Audit is the proactive alternative. As a partner of the Marin Dad community, I am waiving my standard clinical fee for local dads ready to build a Mechanical Fortress.

  • The Breakdown:

    • Bio-mechanical Movement Screen ($100 Value)

    • Injury Risk Assessment ($75 Value)

    • The Anti-Fragile Blueprint ($75 Value)

  • The Price: $250 | Your Price: $0

Proof of Performance

“I have been working with Ashley at Dragon Physical Therapy for over 8 years. When I first starting working with him I was suffering from knee pain and feared that I would end up with surgery from a torn meniscus. In addition I was suffering from lower back pain as a result of bad training in how to use a kettle ball. Between the 2 issues, I was at the point of being afraid of working out. Ashley showed me that there is a 'right' way to exercise that does not cause pain and strengthens weak muscles. Over the years my knee has grown stronger and I no longer worry about being forced to have surgery. Anytime I have problems trying a new type of stretch or exercise, Ashley makes adjustments to ensure I can continue. I started out working with Ashley in person but as we both moved across country, we have been working remotely using Video meetings. This method has worked very well and his flexibility due to my crossing multiple time zones has been really appreciated. I highly recommend working with Ashley if you have the chance, you won't regret it!”

-D

“I can't recommend Ashley and Dragon Physical Therapy enough. After years of dealing with various injuries, I’ve worked with many different PTs, but I never felt like they 'got' the demands of BJJ. Ashley’s program was incredibly focused and efficient. We addressed my shoulder, back, and finger issues in only 3 sessions. I’m now back to training at full capacity without restrictions. The focus on movement quality was exactly what I needed to stay healthy on the mats.”

-F

“I’ve (47M) been training BJJ for 4 years, and when I separated my AC joint, I was sure I’d be off the mats for months. Most PTs just tell you to stop training, but Ashley at Dragon Physical Therapy took a different approach. He worked with me to find ways to keep moving and training safely while we rehabbed the injury. I was back to full training in just two visits. His knowledge of sports injuries and his willingness to actually help you stay active is rare. If you’re an athlete, this is the only place to go.”

-E